Attention!!!

This is the Sergeant Boo-Yow Lean Mean Fighting Machine Breakfast. This will take off about 5lbs. a week. Start your day with 2 glasses of fresh squeezed organic grapefruit juice every day. And that's it. That's breakfast. Yes, breakfast is the most important meal of the day. It is the most important meal of the day to get some nutrients into your body instead of starting off creating a toxic inner landscape.

Buy an electric citrus juicer at a home store or online. It costs about $20. Search online for "electric citrus juicer". You're going to feel great! And you're going to develop a passion for this yummy drink!

It has to be FRESH. Fresh is full of good stuff. Pasteurized, boiled, frozen, powdered, cartoned is full of bad stuff and not much at all of the good stuff is left. It has to be ORGANIC. Non-organic food is grown in human sludge. Need I say more?

Dismissed.