Take A Fruit Break - Campaign Headquarters



	The Power of Fruit Did you know that fruit contains at least 10 essential vitamins, 10 essential nutrients, and all 18 essential Amino Acides (protein)? Here's a breakdown of what is in an apple:
		Vitamins: Vitamin A Vitamin B1 Vitamin B2 Vitamin B6 Biotin Niacin Pantothenic Acid Folic Acid Vitamin C Vitamin E Minerals: Calcium Copper Iron Magnesium Manganese Phosphorus Potassium Selenium Sodium Zinc	All 18 Amino Acids (Protein): Tryptophan Threonine Isoleucine Leucine Lysine methionine Cystine PHenylalanine Tyrosine Valine Arginine Histidine Alanine Aspartic Acid Glutamic Acid Glycine Proline Serine
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